Vegetarianism - A History

Discover the captivating journey of vegetarianism with 'Vegetarianism - A History' by Colin Spencer. This expertly researched paperback delves into the origins and evolution of vegetarian diets, revealing how the practice has influenced cultures, health, and ethical beliefs throughout history. Spanning 400 pages of insightful content, this book discusses the psychology behind abstaining from meat and examines various regions and traditions that embraced vegetarianism long before it became a dietary trend. With dimensions of 156 x 234 mm, this comprehensive guide is perfect for anyone interested in lifestyle choices, nutrition, and the social implications of food. Explore the myriad reasons why humans have chosen plant-based diets, not only for health benefits but also for environmental and ethical considerations. Perfect for both seasoned vegetarians and those curious about plant-based living, 'Vegetarianism - A History' provides a rich narrative that educates and inspires. Join the conversation about vegetarianism’s role in modern society and its historical significance. Whether you're a student of history, a health enthusiast, or simply open to dietary change, this book is an essential addition to your collection.

Author: Colin Spencer Publisher: Grub Street
Bind: paperback
Dimensions: 156 x 234 mm
Pages: 400
Publication Date: 20-04-2016

Though the word ‘vegetarianism’ was not coined until the mid-nineteenth century, the vegetarian diet has been around as long as man has. Colin Spencer’s comprehensive book, reissued in paperback for the first time in fifteen years explores the psychology of abstention from flesh and attempts to discover why omnivorous humans at times voluntarily abstain from an available food.