The Work Mindfulness Deck
The Work Mindfulness Deck is backordered and will ship as soon as it is back in stock.
Brimming with easy-to-follow mindfulness tips and enriching practices, this deck will support well-being in your work life. Discover 50 simple ways to stay focused, communicate effectively, manage burnout, and de-stress wherever and whenever you work.
Intuitive and easy to use, the cards are color-coded into five categories:
Focus: Techniques to help you get things done.
Break: Simple and quick ways to recharge and refresh.
Balance: Softening the inevitable stresses and challenges of work life.
Thrive: Key mindfulness ideas and practices that support freedom.
Connect: Ways to enrich your work relationships.
Pull a card each morning to set an intention for the day, place several around your workspace to inspire you throughout the week, or reach for the deck when you need a moment of calm.
ISBN 9781797233727
156 x 102 mm
Cover: Box
Publisher: Chronicle Books
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