The Things You Can See Only When You Slow Down

Discover the transformative power of mindfulness with 'The Things You Can See Only When You Slow Down' by Haemin Sunim. This beautifully crafted guide teaches the essential practice of slowing down in our fast-paced world, providing valuable insights on handling setbacks, nurturing relationships, and embracing the art of rest. Filled with calming full-color illustrations, this trade paperback is more than just a book – it's a pathway to peace and clarity. Whether you're seeking to manage anxiety or looking for compassion in the chaos of modern life, Sunim's teachings resonate deeply, reminding us that taking a moment to breathe can bring untold joy. This popular bestseller, acclaimed in Korea and beyond, invites readers of all ages to cultivate mindfulness and connect with the present moment. Experience the strength that comes from being present and learn to savor life’s subtleties. Perfect for anyone looking to enhance their mental well-being, this insightful book is a must-have addition to your reading list. Enjoy FREE shipping on this essential guide, and take the first step toward a more mindful existence today!
Condition: BRAND NEW
ISBN: 9780241340660
Format: Trade paperback (UK)
Year: 2018
Publisher: Penguin UK
Pages: 288


Description:
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

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