The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious

Unlock the secrets to heart health with 'The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious Recipes.' Authored by mother-daughter duo Ann and Jane Esselstyn, this transformative cookbook serves as a natural companion to Dr. Caldwell B. Esselstyn, Jr.'s groundbreaking work on plant-based nutrition. Based on over twenty years of research, this comprehensive guide presents more than 125 easy, mouthwatering recipes that prioritize heart health and wellness, emphasizing oil-free and nut-free options. From quick meals like Fast Pasta and Greens to indulgent desserts such as Kale Cake, each recipe is designed to help you reclaim your health and enjoy flavorful, nourishing meals. With its focus on reversing heart disease through a nutrient-rich diet, this cookbook is a crucial tool for anyone looking to adopt a heart-healthy lifestyle. Say goodbye to heart disease and discover the joys of plant-based cooking that supports your overall health and vitality. Perfect for those eager to explore healthful eating, the 'Prevent and Reverse Heart Disease Cookbook' demonstrates that delicious food and heart health go hand in hand. Get ready to feel great and cook with purpose, as you embrace a lifestyle where your health truly is in your hands. Take advantage of FREE shipping and start your journey towards a healthier heart today! This cookbook is your gateway to reclaiming your health through nourishing meals.

Condition: BRAND NEW
ISBN: 9781583335581
Format: Trade paperback (UK)
Year: 2014
Publisher: Penguin Group USA
Pages: 288


Description:
Dr. Caldwell B. Esselstyn, Jr.'s Prevent and Reverse Heart Disease, based on his twenty-year nutritional study, challenged conventional cardiology by proving that plant-based, oil-free, nut-free nutrition can not only prevent and stop the progression of heart disease, but actually reverse its effects. Hundreds of thousands of readers have changed their lives and heard the message the Esselstyn family has lived by for years- Your health is truly in your own hands, and what eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn's groundbreaking bestseller, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious 'Sloppy Joes' to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

'This is a great cookbook for treating and reversing heart disease as well as a wide variety of other ailments and diseases. So hear the whisper of your heart and so it a favor. Try these recipes and see for yourself what a fantastic difference they
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.