The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind

Discover tranquility with 'The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind'. This inspiring guide offers over 80 self-care rituals designed to help you reconnect with your inner self and enhance your well-being. Whether you're seeking to reflect on your day, recharge your mental energy, or rekindle lost motivation, this book provides practical mindfulness exercises tailored to your unique intentions. Perfect for busy individuals looking to incorporate daily self-care into their routines, each ritual is crafted to fit into your lifestyle, no matter how hectic it may be. With easy-to-follow instructions, you can create a personalized self-care plan that nurtures your mind, body, and spirit—allowing you to explore a world of peace and rejuvenation. Perfect as a thoughtful gift or a personal companion, this book is a vital tool for anyone committed to enhancing their mental health and well-being. Enjoy free shipping on your order from Smartfox NZ. Note: This item is not eligible for combined shipping with other products. Please allow up to 10 days for delivery as you embark on your journey to mindfulness and self-exploration.
A ritual is an act of self-care that's carried out mindfully and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, recharge your batteries or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.