SKU:
PR621156
The Better Day Book
$44.95
Unit price
/
Unavailable
The Better Day Book is backordered and will ship as soon as it is back in stock.
Discover tranquility with 'The Better Day Book' by Olivia Gibbs. This beautifully illustrated hardback guide offers 52 creative self-care ideas that promote mindfulness and relaxation. Perfect for anyone seeking peace amidst the chaos of daily life, each page is filled with inspiration to nurture your well-being. Whether you’re creating a serene atmosphere with houseplants, indulging in an aromatic flower bath, or enjoying the therapeutic benefits of meditation, this book is a valuable resource that empowers you to prioritize self-care.
In addition to the insightful self-care tips, 'The Better Day Book' provides dedicated journaling pages where you can reflect on and personalize your journey towards a more fulfilling life. Each chapter concludes with tear-out postcards that you can share with loved ones, spreading positivity and warmth. The book is thoughtfully organized into six uplifting themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture, making it easy to find the perfect practice for your mood.
Measuring 152 x 203 mm and consisting of 168 inspiring pages, this gift book is not just a practical tool but a beautiful piece of art that enhances any bookshelf. It serves as a gentle reminder to embrace self-kindness and simple pleasures. Gifts don’t get better than this when it comes to promoting self-care. Step into a happier, healthier you with 'The Better Day Book' and enjoy the journey of rediscovering serenity in your life.
Author: Olivia Gibbs Publisher: Schiffer Books
Bind: hardback
Dimensions: 152 x 203 mm
Pages: 168
52 Illustrated ideas for self-care, mindfulness, and relaxation plus journal pages and pull-out postcards! ; A beautifully-illustrated gift book! ; 52 simple, yet effective ideas for self-care.; Creative ideas for houseplants, smoothies, flower baths, exercise, meditation, and more. ; Journal pages provided - write inside the book! ; A perfect gift for anyone looking for serenity in a hectic world. ; BONUS: 16 "tear-and-share" mini-postcards included with the book! In this charmingly-illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time nature; you will find simple, yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture. Also included are illustrated journaling pages at the end of each chapter and 16 mini-postcard to tear-out and share. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
In addition to the insightful self-care tips, 'The Better Day Book' provides dedicated journaling pages where you can reflect on and personalize your journey towards a more fulfilling life. Each chapter concludes with tear-out postcards that you can share with loved ones, spreading positivity and warmth. The book is thoughtfully organized into six uplifting themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture, making it easy to find the perfect practice for your mood.
Measuring 152 x 203 mm and consisting of 168 inspiring pages, this gift book is not just a practical tool but a beautiful piece of art that enhances any bookshelf. It serves as a gentle reminder to embrace self-kindness and simple pleasures. Gifts don’t get better than this when it comes to promoting self-care. Step into a happier, healthier you with 'The Better Day Book' and enjoy the journey of rediscovering serenity in your life.
Author: Olivia Gibbs Publisher: Schiffer Books
Bind: hardback
Dimensions: 152 x 203 mm
Pages: 168
52 Illustrated ideas for self-care, mindfulness, and relaxation plus journal pages and pull-out postcards! ; A beautifully-illustrated gift book! ; 52 simple, yet effective ideas for self-care.; Creative ideas for houseplants, smoothies, flower baths, exercise, meditation, and more. ; Journal pages provided - write inside the book! ; A perfect gift for anyone looking for serenity in a hectic world. ; BONUS: 16 "tear-and-share" mini-postcards included with the book! In this charmingly-illustrated gift book, popular artist Olivia Gibbs shares 52 simple ideas for having happier days. From taking an aroma-filled flower bath to spending more time nature; you will find simple, yet effective ideas that celebrate kindness, self-care, and life's simple pleasures. The book is organized into six themes: Outdoors, At Home, With Others, The Little Things, When Life is Hard, and The Big Picture. Also included are illustrated journaling pages at the end of each chapter and 16 mini-postcard to tear-out and share. A beautiful and timeless gift for anyone looking for inspiration in a chaotic world.
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