Surviving Year 12

Surviving Year 12 is an essential resource for students navigating the pressures of final exams. In this revised edition, Dr. Michael Carr-Gregg, a renowned adolescent psychologist, offers invaluable advice for parents and students alike. This guide addresses the growing concerns surrounding Year 12, providing strategies to manage anxiety and stress effectively. Discover proven techniques for studying smarter, supported by the latest research. Learn how to establish effective study habits, set realistic goals, and develop a balanced lifestyle that includes proper nutrition and exercise. This comprehensive guide also emphasizes the significance of quality sleep as a vital tool for academic success. With a blend of humor and practical wisdom, Dr. Carr-Gregg helps maintain perspective during what can be a tumultuous year. Surviving Year 12 features insights from both parents and former students, making it an indispensable companion for every family. Whether you're seeking advice on coping with exams or tips to overcome procrastination, this book is your go-to guide for mastering the final year of high school. Additionally, we offer FREE shipping for this product, ensuring you receive this must-have resource promptly. Note: Combined shipping with other products is not available. Expect delivery within up to 10 days, as we prioritize getting this essential help into your hands swiftly.

Condition: BRAND NEW
ISBN: 9780143796589
Format: B-format paperback
Year: 2020
Publisher: Penguin Australia Pty Ltd
Pages: 208


Description:
Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school.

Includes advice on-
The secrets of studying smarter (latest research)
Overcoming anxiety and stress
Getting enough sleep (the best study tool of all)
Setting goals
Dealing with procrastination
Ensuring good exercise and diet regimes
Coping with exams.


Most importantly, Dr Carr-Gregg offers humorous encouragement to help maintain perspective and keep your sanity intact during this important year. With words of wisdom from parents and past students, Surviving Year 12 is a must-have for your family.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.