Little Yogi Deck

Introducing the Little Yogi Deck, an essential resource for parents, teachers, and caregivers seeking to empower children with emotional intelligence through yoga and mindfulness. This beautifully designed deck features 48 vibrant, illustrated cards, each uniquely crafted to help kids recognize, understand, and manage their emotions. The Little Yogi Deck covers a spectrum of feelings, including anger, worry, excitement, sadness, joy, jealousy, shame, and peace—all conveyed through engaging poses like 'The Wet Noodle,' 'Toe-ga,' and 'Grasshopper Flow'. By integrating fun and play, children learn essential techniques that strengthen their attention, increase self-awareness, and soothe their nervous systems.

Each card in the Little Yogi Deck is categorized into eight color-coded sections, making it easy for kids to find specific practices targeting their feelings. We've also included a comprehensive booklet as support for parents and educators, guiding them on how to develop emotional intelligence in children using simple, effective yoga practices. Ideal for family time, classroom activities, or individual exploration, this deck transforms the way children process their emotions, making it an invaluable tool for fostering resilience and calmness in the face of life's challenges.

Experience the journey towards emotional well-being today with the Little Yogi Deck, and watch as your child flourishes in self-awareness and mindfulness. Order now to take advantage of our FREE shipping and give the gift of emotional clarity and strength to the children in your life!
Condition: BRAND NEW
ISBN: 9781611808124
Format: Trade paperback (UK)
Year: 2021
Publisher: RANDOM HOUSE US
Pages: 124


Description:
Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like "The Wet Noodle," "Toe-ga," and "Grasshopper Flow." The 48 cards are organized into eight color-coded categories-anger, worry, excitement, sadness, joy, jealousy, shame, and peace-to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.


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