SKU:
PR1087583
I Can't Get Over It Self-Help Book
$104.00
Unit price
/
Unavailable
A Handbook for Trauma Survivors
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also survivors of many other types of trauma including:
crime vehicular accidents rape family violence sexual abuse natural catastrophes
I Can't Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
Find out whether you have PTSD
Cope with post-traumatic anger, grief, and survivor guilt
Recognize related problems such as depression, substance abuse , compulsive behaviour and low self-esteem
Identify triggers that set off flashbacks, anxiety attacks, and other symptoms
Relieve wounding caused by others blaming and insensitivity
Gain a sense of empowerment and hope for the future
ISBN: 9781572240582
416pages
Cover Type: Paperback
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also survivors of many other types of trauma including:
crime vehicular accidents rape family violence sexual abuse natural catastrophes
I Can't Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
Find out whether you have PTSD
Cope with post-traumatic anger, grief, and survivor guilt
Recognize related problems such as depression, substance abuse , compulsive behaviour and low self-esteem
Identify triggers that set off flashbacks, anxiety attacks, and other symptoms
Relieve wounding caused by others blaming and insensitivity
Gain a sense of empowerment and hope for the future
ISBN: 9781572240582
416pages
Cover Type: Paperback
Delivery Information
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse, this means no unexpected import fees or taxes.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
