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PR621795
How Art Heals - Exploring Your Deep Feelings Using Collage
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Unlock the transformative power of art with 'How Art Heals - Exploring Your Deep Feelings Using Collage.' This compassionate guide, authored by former psychotherapist and artist Andy Stanton, invites you to embark on a journey of emotional discovery through the creative process of collage-making. Designed for individuals seeking emotional healing, this book provides a unique blend of guided meditations, imagery techniques, and easy-to-follow collage prompts tailored to help you explore your deepest feelings.
With 208 pages of enriching content, 'How Art Heals' creates a safe space for grief, brokenheartedness, celebration, and thanks. Each chapter inspires you to tap into your emotions and express them artistically, regardless of your skill level. The book features dozens of transformative artworks from contemporary artists, illustrating the profound impact creativity can have on emotional well-being. These transformative stories demonstrate how collage art serves as a therapeutic tool, enabling you to alleviate difficult emotions through self-expression.
Perfect for beginning artists and seasoned creatives alike, 'How Art Heals' emphasizes the highly personal emotional-artistic process rather than technical skill alone. Whether you're navigating through loss or seeking joy, this guide provides thoughtful insights and practical techniques to harness the healing power of art. Join the journey of creative self-discovery and enrich your emotional landscape with 'How Art Heals.' Available now at Smartfox NZ, your destination for innovative wellness tools.
Author: Andra Stanton Publisher: Schiffer Books
Bind: paperback
Dimensions: 216 x 279 mm
Pages: 208
Publication Date: 30-04-2021
Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums. An exclusive online bonus feature offers dozens more artworks and stories.
With 208 pages of enriching content, 'How Art Heals' creates a safe space for grief, brokenheartedness, celebration, and thanks. Each chapter inspires you to tap into your emotions and express them artistically, regardless of your skill level. The book features dozens of transformative artworks from contemporary artists, illustrating the profound impact creativity can have on emotional well-being. These transformative stories demonstrate how collage art serves as a therapeutic tool, enabling you to alleviate difficult emotions through self-expression.
Perfect for beginning artists and seasoned creatives alike, 'How Art Heals' emphasizes the highly personal emotional-artistic process rather than technical skill alone. Whether you're navigating through loss or seeking joy, this guide provides thoughtful insights and practical techniques to harness the healing power of art. Join the journey of creative self-discovery and enrich your emotional landscape with 'How Art Heals.' Available now at Smartfox NZ, your destination for innovative wellness tools.
Author: Andra Stanton Publisher: Schiffer Books
Bind: paperback
Dimensions: 216 x 279 mm
Pages: 208
Publication Date: 30-04-2021
Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums. An exclusive online bonus feature offers dozens more artworks and stories.
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