Heal Your Mind

Unlock the secrets to mental wellness with 'Heal Your Mind', a groundbreaking resource designed to guide you through life's challenges. In a rapidly changing world filled with stress, anxiety, and overwhelming emotions, this book offers innovative solutions grounded in science, compassion, and ancient wisdom. Authored by Dr. Mona Lisa Schulz and Louise Hay, this transformative guide expands on the principles established in their previous work, 'All Is Well', focusing on the intricate connection between mind and body. Dive deep into the psychological state of happiness, calmness, and focus while addressing issues like depression, anxiety, and memory concerns. Gain insights into how your emotions can influence your physical health and learn practical strategies to maintain mental clarity and emotional stability. Each chapter features healing experiences drawn from real case studies from the All Is Well Clinic, ensuring that you receive personalized, actionable advice. Whether you're grappling with past trauma or seeking to improve your focus and happiness, 'Heal Your Mind' is an essential companion on the journey to emotional and mental health. With 384 pages of wisdom, this trade paperback is a must-have for anyone looking to enhance their quality of life. Remember, happiness is not just a destination but a journey of healing and self-discovery at your finger-tips. Order now and enjoy FREE shipping from Smartfox NZ!
Condition: BRAND NEW
ISBN: 9781401945152
Format: Trade paperback (UK)
Year: 2016
Publisher: Hay House
Pages: 384


Description:
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, out mood complex by the minute. How do we keep out wits about us, out mood stable, and out memory intact when out brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.

Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well- Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when-

- You feel sad, angry, or panicked
- An addictive substance or behavior has hold of you
- You have trouble focusing, reading, or remembering
- A past trauma is clouding your mind in the present
- An emotional state is a clue to a physical ailment
- And more

And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medial intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being.



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