Finding Ultra, Revised and Updated Edition

Discover the transformative journey of Rich Roll in 'Finding Ultra, Revised and Updated Edition' - a life-changing memoir that encourages readers to adopt a healthier lifestyle. This compelling narrative explores how Rich went from an unhealthy, sedentary lifestyle to becoming one of the fittest men in the world. Perfect for anyone looking to ignite their passion for fitness, this book offers an inspirational story combined with actionable advice on veganism, nutrition, and endurance training. Featuring powerful insights and practical tips, Rich Roll's journey serves as a roadmap for health transformation. Whether you're seeking motivation for weight loss or simply want to enrich your knowledge about vegan diets and personal well-being, 'Finding Ultra' provides the tools needed to rewrite your own story. Rediscover your potential and learn how to embrace challenges with positivity and resilience. With 288 pages of engaging content, this trade paperback is a must-have for fitness enthusiasts and individuals ready to prioritize health. Order now and enjoy FREE shipping on your journey to wellness. Note that combined shipping for other products is not available with this item. Allow up to 10 days for delivery.
Condition: BRAND NEW
ISBN: 9780307952202
Format: Trade paperback (UK)
Year: 2013
Publisher: RANDOM HOUSE US
Pages: 288


Description:
On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs left him winded. He decided it was time to make a change. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his fitness regimen to undreamed-of heights, he was profiled by Men's Fitness as one of the world's 25 fittest men. Among Roll's many jaw-dropping athletic feats- he completed the unprecedented "Epic 5"--five back-to-back Ironman-distance triathlons on five different Hawaiian islands in under a week--an achievement many said was impossible. This is the story of that remarkable transformation, a complete physical and spiritual rejuvenation that proves that anyone can "find ultra" if they know how.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.