SKU:
PR1085452
Feel-Good Gardening - Gardening Book - by Claire Stares - Hardcover
$42.00
Unit price
/
Unavailable
Feel-Good Gardening - Gardening Book - by Claire Stares - Hardcover is backordered and will ship as soon as it is back in stock.
Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in nature
We all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you’re hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish.
With valuable information, actionable tips, creative project ideas and feel-good gardening facts, this book will help you discover the all-round health benefits that can come while honing your green fingers.
Inside you will discover:
– How the aromas, colours and sounds of plants and nature can both relax and invigorate you
– Why gardening and its therapeutic actions are beneficial for your mental health
– How to energize your body, tone muscles and improve flexibility for overall fitness
– The plentiful spiritual aspects to be found through breathwork and grounding exercises
– How and why gardening can plant you within your community and encourage teamwork and cooperation
PUBLISHER:
Summersdale Publishers
AUTHOR:
Claire Stares
BIND:
Hardback
PAGES:
160
DIMENSIONS:
150 x 196 mm
We all know that our environment is critical to our well-being, so when seeking a boost to our happiness, where better to look than the garden? Whether you’re hoping to cultivate a calmer mindset, nurture your physical strength or connect with your community, the restorative powers of gardening can help you flourish.
With valuable information, actionable tips, creative project ideas and feel-good gardening facts, this book will help you discover the all-round health benefits that can come while honing your green fingers.
Inside you will discover:
– How the aromas, colours and sounds of plants and nature can both relax and invigorate you
– Why gardening and its therapeutic actions are beneficial for your mental health
– How to energize your body, tone muscles and improve flexibility for overall fitness
– The plentiful spiritual aspects to be found through breathwork and grounding exercises
– How and why gardening can plant you within your community and encourage teamwork and cooperation
PUBLISHER:
Summersdale Publishers
AUTHOR:
Claire Stares
BIND:
Hardback
PAGES:
160
DIMENSIONS:
150 x 196 mm
Delivery Information
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse, this means no unexpected import fees or taxes.
Why Shop With Smartfox?
Why Shop With Smartfox?
With over 20 years of online retail experience, Smartfox is 100% Kiwi owned and operated, backed by 100,000+ customer ratings and 98% positive feedback.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
