Eastern Body, Western Mind

Unlock the secrets of personal growth and healing with *Eastern Body, Western Mind*, a transformative book by chakra expert Anodea Judith. This revolutionary work expertly bridges the Eastern chakra system and Western psychology, offering a fresh perspective on how these two profound philosophies converge. This revised edition is not just another New Age book; it integrates the wisdom of the chakra system with the principles of Jungian psychology, somatic therapy, and childhood developmental theories. Each chapter takes a deep dive into individual chakras, providing insight into their unique characteristics, associated traumas, and pathways to healing. Discover how the chakra system can illuminate aspects of modern life, addressing critical issues such as addiction, codependence, family dynamics, and personal empowerment. With personal anecdotes and real-life case studies, Judith crafts a relatable narrative that makes complex ideas accessible. *Eastern Body, Western Mind* offers more than 55,000 readers the tools for self-awareness and balance, tailored for the 21st-century seeker. Embark on a journey of self-discovery and learn to harness the power of chakras in your daily life. This trade paperback (UK) edition is perfect for both seasoned practitioners and newcomers to chakra healing. Order now and enjoy FREE shipping for a deeper understanding of how Eastern philosophy can enrich Western minds.

Condition: BRAND NEW
ISBN: 9781587612251
Format: Trade paperback (UK)
Year: 2004
Publisher: RANDOM HOUSE US


Description:
In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, EASTERN BODY, WESTERN MIND seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.
Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.
Previous edition has sold more than 55,000 copies.

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