Dino Yoga

Introduce your little ones to the joyful world of yoga with the enchanting book, Dino Yoga. Perfectly designed for children, this beautifully illustrated guide features four friendly dinosaurs that make learning yoga fun and engaging. Each of the 40 pages offers step-by-step instructions for essential yoga poses, promoting mindfulness and physical activity in an accessible way. Not only do kids learn how to master basic yoga techniques, but they also embrace valuable lessons on emotional regulation, calming techniques, and focusing skills. With kid-friendly tips accompanying each pose, Dino Yoga encourages children to manage their feelings, find inner peace, and enjoy the numerous benefits of practicing yoga. Ideal for parents seeking creative activities away from screens, this book fosters quality family time through mindful movement. Cultivate a love for yoga and well-being with this delightful book, making it an essential addition to your child’s reading collection.

Author: Lorena Pajalunga Publisher: Fox Chapel Publishing
Bind: hardback
Dimensions: 196 x 246 mm
Pages: 40
Publication Date: 26-10-2021

Meet four adorable dinosaurs who love to do yoga, and they're here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!