Cut The Crap And Feel Amazing

Transform your life with 'Cut The Crap And Feel Amazing' by Ailsa Frank, a comprehensive guide designed to break negative habits and foster a positive mindset. This powerful self-help book empowers you to take charge of your life, addressing key areas such as work stress, financial challenges, relationship struggles, addictions, and health issues. With 272 pages filled with practical tools and techniques, it encourages you to make conscious decisions that lead to meaningful changes. Ailsa's direct approach helps you identify and eliminate daily stresses, allowing you to embrace a mindset that thrives on flexibility and problem-solving. Experience personal growth through 'grey thinking', moving away from rigid black-and-white perspectives. Ideal for anyone looking to foster positivity and regain control over their life, this book provides the support you need to feel amazing again. Whether you're struggling with parenting challenges or navigating personal loss, Ailsa's insights guide you towards a brighter, more fulfilling future. With FREE shipping, you can easily start your journey today. While combined shipping is not available for this product, enjoy delivery within 10 days.

Condition: BRAND NEW
ISBN: 9781781809228
Format: B-format paperback
Year: 2017
Publisher: Hay House
Pages: 272


Description:
In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed - work, stress, debt, wealth, relationships, finding love, parenting, addictions, heartache, bereavement, and health. With her direct and clear approach, Ailsa teaches that there is no point just pretending to be positive if you have real issues that need sorting out. The book helps you to identify the stresses in your week so you can remove them by making new choices and decisions. It will train your mind to get out of black and white rigid thinking and instead find a way forward by adopting grey thinking where solutions are found to get out of any problem. Cut the Crap and Feel Amazing offers a supportive helping hand to get you on track to keep you moving your life forward positively.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.