Burnout

Discover the revolutionary insights of 'Burnout,' a transformative guide specifically designed to address the unique experiences of women facing burnout. This remarkable book delves deep into the reasons women experience burnout differently than men and offers actionable strategies to minimize stress and reclaim joy. Citing scientific research, the author articulates how the gap between societal expectations and personal reality leads to burnout, pushing women to exhaust themselves in a relentless pursuit of perfection. Packed with practical tips, this book empowers women to manage their emotions effectively, establish healthy boundaries, and cultivate a balanced lifestyle. With 304 pages of invaluable advice, 'Burnout' is a must-read for anyone seeking to navigate stress and avoid emotional fatigue. Perfect for personal reflection or as a thoughtful gift for a friend, this paperback edition is a vital addition to your self-care toolkit. Order yours today and enjoy the simplicity of FREE shipping. Please note, combined shipping is not available with this item, and allow up to 10 days for delivery.

Condition: BRAND NEW
ISBN: 9781785042096
Format: B-format paperback
Year: 2020
Publisher: RANDOM HOUSE UK
Pages: 304


Description:

'This book is a gift! I've been practicing their strategies, and it's a total game-changer.' Brene Brown, PhD, author of the #1 New York Times bestseller DARE TO LEAD

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.

The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.