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PR544652
Atomic Habits
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Unlock the secrets of transformative change with 'Atomic Habits' by James Clear. This bestselling guide is a must-read for those eager to cultivate lasting habits and improve their daily routines. Discover how small behavioral adjustments can lead to significant results, leveraging the power of the compound effect in your life. With practical techniques like Habit Stacking and the Two Minute Rule, Clear shares how to effectively integrate these strategies into your days, allowing you to maximize productivity and find motivation.
Learn from inspiring examples of Olympic champions, successful business leaders, and top scientists who harnessed the science of tiny habits to achieve greatness. Whether you seek to elevate your career, enhance relationships, or boost personal happiness, 'Atomic Habits' provides a roadmap for success through actionable insights and psychological expertise. Transform your mindset and actions with this essential read that has captivated millions worldwide. Take the first step toward a better you with the guidance of one of the foremost authorities on habit formation. Get yours today and start your journey towards meaningful change.
Enjoy FREE shipping on this product, ensuring that you can begin your transformation without delay. Please note that combined shipping with other items is not applicable for this item, and kindly allow up to 10 days for delivery.
Condition: BRAND NEW
ISBN: 9781847941831
Format: Trade paperback (UK)
Year: 2018
Publisher: RANDOM HOUSE UK
Pages: 320
Description:
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Learn from inspiring examples of Olympic champions, successful business leaders, and top scientists who harnessed the science of tiny habits to achieve greatness. Whether you seek to elevate your career, enhance relationships, or boost personal happiness, 'Atomic Habits' provides a roadmap for success through actionable insights and psychological expertise. Transform your mindset and actions with this essential read that has captivated millions worldwide. Take the first step toward a better you with the guidance of one of the foremost authorities on habit formation. Get yours today and start your journey towards meaningful change.
Enjoy FREE shipping on this product, ensuring that you can begin your transformation without delay. Please note that combined shipping with other items is not applicable for this item, and kindly allow up to 10 days for delivery.
Condition: BRAND NEW
ISBN: 9781847941831
Format: Trade paperback (UK)
Year: 2018
Publisher: RANDOM HOUSE UK
Pages: 320
Description:
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions- doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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