Anger

Discover the transformative power of understanding and managing your emotions with the exceptional book 'Anger' by renowned spiritual leader Thich Nhat Hanh. This insightful guide, presented in a trade paperback format, offers a practical approach to embracing anger through mindfulness. With 240 pages of profound wisdom, this book teaches you how to heal emotional wounds and nurture your relationships. Learn to view anger not as a negative emotion, but as a vital part of your journey towards inner peace and harmony. Thich Nhat Hanh's teachings provide valuable lessons to focus your energy, rejuvenate lost parts of yourself, and cultivate a deeper appreciation for the complexities of life. Perfect for anyone seeking personal growth and emotional balance, 'Anger' is the essential read for those ready to transform their challenges into a path of enlightenment. Order now and enjoy free shipping! Please note that combined shipping for other products is not available with this item. Allow up to 10 days for delivery and begin your journey towards a more peaceful existence today.

Condition: BRAND NEW
ISBN: 9780712611817
Format: Trade paperback (UK)
Year: 2001
Publisher: RANDOM HOUSE UK
Pages: 240


Description:
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.