All You Need Is Less

Unlock the secret to a more fulfilling life with this insightful hardback book by Vicki Vrint. Measuring just 111 x 154 mm, this engaging guide contains 160 pages packed with practical strategies for simplifying your daily routine. In our fast-paced world, we often overlook the importance of slowing down and finding balance. This book invites you to embrace a lifestyle of less, offering actionable tips to stress less, reduce screen time, and declutter your home and mind. Learn how to shop sustainably, focusing on mindful consumption, while also discovering the art of maximizing your 'me' time. With a focus on minimalism, this resource encourages you to create space for what truly matters, leading to both improved mental health and increased happiness. Embrace a less hectic existence and transform your life into one filled with peace and joy. Perfect for anyone seeking to cultivate a simpler, happier lifestyle, this book is your gateway to a more intentional way of living. Start your journey towards reduction and find happiness in the little things with this must-have guide!

Author: Vicki Vrint Publisher: Summersdale Publishers
Bind: hardback
Dimensions: 111 x 154 mm
Pages: 160
Publication Date: 11-02-2019

We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how to: Stress less Reduce screen time Minimise clutter Shop sustainably Make the most of your ‘me’ time By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.