SKU:
PR544591
10 Reasons you feel old and get fat: And How You Can Stay Young, Slim and Happy!
$43.95
Unit price
/
Unavailable
Are you tired of feeling old, tired, and constantly battling weight gain? Discover the transformative guide in '10 Reasons You Feel Old and Get Fat: And How You Can Stay Young, Slim and Happy!' By Dr. Frank Lipman, a leading expert in integrative medicine, this book reveals the hidden factors that contribute to aging and unwanted weight. Understand why, as we grow older, we experience fatigue, aches, and memory lapses—but more importantly, learn that these are not inevitable. Through the comprehensive Revitalize Program, you’ll uncover actionable strategies to combat insulin resistance, hormonal imbalances, and more. Packed with delicious recipes, practical meal plans, and grocery lists, this book empowers you to revitalize your health and regain your vibrancy. It's time to defy the aging myth and embrace a lifestyle that keeps you slim, energetic, and happy. Explore the 10 key reasons that may be holding you back from feeling your best, and discover how a supportive community can help you thrive. Say goodbye to exhaustion and hello to a reenergized life! Start your journey to staying young, slim, and happy today. Order now from Smartfox NZ and enjoy fast, free shipping!
Condition: BRAND NEW
ISBN: 9781401947910
Format: Trade paperback (UK)
Year: 2016
Publisher: Hay House
Pages: 408
Description:
Are you tired of feeling worn out, sick, and overweight?
Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? And, more importantly, do we have to?
These ailments do become more common in our 30s and 40s, but they are by no means inevitable. In fact, we are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp - if we give them what they need. The problem is that most of us don't do that. We don't realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures of our lives, we take a host of prescriptions, never realizing how they might be disrupting our body's innate ability to heal. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline.
A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don't have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders medications and supplements, and community support, and features-
- delicious, nutritious recipes to support you along the way
- handy shopping lists and meal plans<
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Condition: BRAND NEW
ISBN: 9781401947910
Format: Trade paperback (UK)
Year: 2016
Publisher: Hay House
Pages: 408
Description:
Are you tired of feeling worn out, sick, and overweight?
Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? And, more importantly, do we have to?
These ailments do become more common in our 30s and 40s, but they are by no means inevitable. In fact, we are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp - if we give them what they need. The problem is that most of us don't do that. We don't realize what our bodies need, so we eat the wrong foods, skimp on sleep, and deprive our bodies of the movement they crave. Overwhelmed by the stresses and the pressures of our lives, we take a host of prescriptions, never realizing how they might be disrupting our body's innate ability to heal. Most insidious of all, many of us lack the personal support and the community that we need to feel fully alive. Instead, we buy into the myth that age means decline.
A pioneer and internationally recognized expert in integrative and functional medicine, Dr. Frank Lipman proves that you don't have to feel this way. You have a choice! In his latest book, Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders medications and supplements, and community support, and features-
- delicious, nutritious recipes to support you along the way
- handy shopping lists and meal plans<
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
