Chia Seeds

Chia Seeds for Breakfasts, Baking & Everyday Meals:

Chia seeds are a versatile pantry ingredient that can be used dry as a topping or soaked in liquid to create a soft, gel-like texture. This collection includes black chia seeds, white chia seeds and mixed black-and-white chia seeds from brands including Macro, Tasti, Ceres Organics, Pams, Woolworths, Farm By Nature and Smart Choice.

Black, White & Mixed Chia Seeds:

Black chia seeds make up a large part of the range, with options from Macro, Ceres Organics, Woolworths, Pams and Smart Choice. Macro also offers white chia seeds and a mixed black-and-white variety, giving you a choice of seed colour depending on your preference or how you plan to use them.

Chia seeds are a source of plant-based omega-3 and fibre, with selected products also highlighting antioxidants. Their mild flavour and small size make them easy to incorporate into a wide variety of foods without dominating the finished dish.

Chia Seeds for Breakfasts & Smoothies:

Sprinkle chia seeds over muesli, yoghurt, breakfast bowls, avocado toast or pancakes, or blend them into smoothies. When soaked in liquid they soften and develop a gel-like consistency, making them particularly useful for chia puddings and other recipes where a thicker texture is wanted.

Chia Seeds for Baking & Cooking:

Chia seeds can also be incorporated into muffins, protein bars and other baked foods, or scattered over salads and savoury dishes. Tasti chia seeds are supplied in a resealable 250g pouch, while selected Macro products also feature resealable packaging for convenient pantry storage.

Choosing the Right Pack Size:

The collection covers smaller 150g, 200g, 250g, 300g and 350g packs as well as larger 1kg and 3kg options. Smaller packs are practical for occasional use or trying a particular variety, while the 1kg Farm By Nature and Smart Choice options and 3kg Ceres Organics pack suit households or kitchens that use chia seeds more regularly.

Whether you prefer black, white or mixed chia seeds, choose according to your preferred pack size, brand and how frequently you plan to use them in breakfasts, smoothies, baking and everyday meals.