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PR548994
Your 40-Day Transformation
$50.95
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Discover the empowering journey to holistic health with "Your 40-Day Transformation". This essential guide, published by Hay House, offers clarity amidst the confusion of today's overwhelming health landscape. With an ISBN of 9781401959708, this 2019 trade paperback is not just a book, but a comprehensive resource for anyone seeking to understand how their food choices and lifestyle impact their well-being. Are you tired of feeling unwell and unheard by medical professionals? This book provides the answers you've been searching for. Uncover the secrets behind 'mystery illnesses' and learn how to heal naturally with practical advice and a 40-day reset program designed to bring balance back into your life. Filled with easy-to-follow recipes and a detailed monthly planner, it addresses the interconnectivity of diet, stress, emotional well-being, and lifestyle choices—crucial aspects often overlooked in today's health discussions. Your 40-Day Transformation encourages you to take proactive steps towards optimal health. Elevate your well-being and reclaim your vitality with the insights and strategies this book has to offer. Order now and experience the transformation you've been waiting for, plus enjoy FREE shipping as a bonus! (Note: Combined shipping with other products is not available for this item. Please allow up to 10 days for shipping.)
Condition: BRAND NEW
ISBN: 9781401959708
Format: Trade paperback (UK)
Year: 2019
Publisher: Hay House
Description:
Are you confused by the vast amount of health information available? Do you want to know the truth about what's going into the food you're eating, how it's been grown, and why it may be affecting your health? Why have people never been so sick? And where does the truth about how to live as a well being really lie?
In these pages you will finally learn how to heal yourself naturally. Freedom from 'mystery illnesses' to which modern medicine has no answers, can at last be yours. If you are silently suffering with poor health; not knowing where to turn next, or have perhaps been told it's all in your head, before being prescribed anti-depressants, sleeping tablets, the pill, HRT or steroids, Your 40 Day Transformation can be the comforting health guidance you need.
21st century health conditions are complex, and need to be treated in the same way. Looked at from every direction. Today, there isn't even a name for most of the symptoms we're currently dealing with. There are so many new conditions-and even more symptoms-that most doctors are at a loss to know how to handle each person's body/mind imbalance. Your 40 Day Reset Program, the last section of this book, will gently guide you back to being the well-being that you crave to be. It has dozens of recipes for every meal, as well as a monthly planner.
Diet is just one part of good health. There are seven other lifestyle choices that can add to or subtract from our wellbeing- different types of stressors (emotional, physical and chemical), the quality of the air we breathe, our sense of connection and belonging, and how much we laugh, exercise, meditate and sleep. Each of these aspects have been explored and discussed, so you will finally know what's beneficial to you
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Condition: BRAND NEW
ISBN: 9781401959708
Format: Trade paperback (UK)
Year: 2019
Publisher: Hay House
Description:
Are you confused by the vast amount of health information available? Do you want to know the truth about what's going into the food you're eating, how it's been grown, and why it may be affecting your health? Why have people never been so sick? And where does the truth about how to live as a well being really lie?
In these pages you will finally learn how to heal yourself naturally. Freedom from 'mystery illnesses' to which modern medicine has no answers, can at last be yours. If you are silently suffering with poor health; not knowing where to turn next, or have perhaps been told it's all in your head, before being prescribed anti-depressants, sleeping tablets, the pill, HRT or steroids, Your 40 Day Transformation can be the comforting health guidance you need.
21st century health conditions are complex, and need to be treated in the same way. Looked at from every direction. Today, there isn't even a name for most of the symptoms we're currently dealing with. There are so many new conditions-and even more symptoms-that most doctors are at a loss to know how to handle each person's body/mind imbalance. Your 40 Day Reset Program, the last section of this book, will gently guide you back to being the well-being that you crave to be. It has dozens of recipes for every meal, as well as a monthly planner.
Diet is just one part of good health. There are seven other lifestyle choices that can add to or subtract from our wellbeing- different types of stressors (emotional, physical and chemical), the quality of the air we breathe, our sense of connection and belonging, and how much we laugh, exercise, meditate and sleep. Each of these aspects have been explored and discussed, so you will finally know what's beneficial to you
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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