The Chimp Paradox

Unlock your potential with 'The Chimp Paradox', the transformative mind management system that empowers you to achieve happiness, confidence, and success. This best-selling guide by Prof. Steve Peters provides insights into how your mind operates, helping you conquer self-sabotage and emotional overwhelm. The book introduces the revolutionary Chimp Mind Management Model, offering a clear framework that simplifies the complex workings of your brain. You will learn to recognize your inner 'chimp', understand the impact of emotions on decision-making, and take charge of your thoughts. With 368 pages of practical advice and scientifically-backed strategies, you'll discover how to manage yourself effectively and build the life you desire. Take the first step towards emotional resilience and self-improvement today. This trade paperback, published by RANDOM HOUSE UK in 2016, is a vital resource for anyone looking to enhance their mental health and achieve their goals. Plus, enjoy FREE shipping on this essential addition to your self-help library—order now and start your journey to a happier, more successful you. Note: Combined shipping for other products is not available with this item. Please allow up to 10 days for delivery.

Condition: BRAND NEW
ISBN: 9781785040573
Format: Trade paperback (UK)
Year: 2016
Publisher: RANDOM HOUSE UK
Pages: 368


Description:
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

The phenomenal best-selling programme for confidence, success and happiness

The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can-

- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be

The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.

Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.