Sit with Me

Introduce your children to the calming world of mindfulness with this delightful book that teaches meditation for kids. **Sit with Me** is a beautifully illustrated children’s book that uses playful rhymes to explain the basics of meditation in a fun and engaging way. Perfect for young learners, this book provides a step-by-step guide to the seven-point meditation posture, making it accessible for kids of all ages. With vivid imagery and rhyming verses, Justa Bug guides readers from the top of their heads down to their feet, ensuring that they understand how to maintain a proper meditation stance. Whether you’re a parent wanting to instill mindfulness habits in your children or a teacher looking to incorporate relaxation techniques into your classroom, this book is an essential resource. Enhance your child's emotional well-being and focus by introducing them to meditation, which has been shown to reduce anxiety and improve concentration. This gentle approach to mindfulness will encourage your little ones to sit quietly and breathe deeply, creating moments of calm amidst their busy lives. With **Sit with Me**, inspire a new generation to embark on their journey to inner peace and tranquility. This product features FREE shipping, offering an excellent opportunity to also explore other educational resources available. Please allow up to 10 days for delivery, as combined shipping is not available for this item.

Condition: BRAND NEW
ISBN: 9781611807479
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE US
Pages: 32


Description:
Sit with Me invites kids of all ages to learn meditation through playful rhymes and adorable illustrations. Justa Bug describes the seven-point meditation posture--from the top of the head to the bottom of the feet--in an easy and accessible way. With a spine straight like coins stacked on a plate and shoulders back like a vulture in flight, kids will learn the basics of sitting through encouraging verse. With a little practice, Sit with Me will help everyone in the family learn how to meditate easy and free.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.