Simply Good For You

Discover the joy of cooking with Simply Good For You, where simplicity meets nutrition! Amelia Freer, a renowned nutritional therapist and bestselling author, brings you 100 delicious and stress-free recipes that are perfect for any busy lifestyle. This cookbook is designed to make everyday meals fast, easy, nutritious, and absolutely delightful. Whether you're starting your day with a protein-rich berry smoothie or enjoying a cozy, no-cook 'Instant Soup' for lunch, Amelia's recipes offer wholesome dishes that fuel your body and nourish your soul. Transform ordinary evenings with quick and satisfying dinners like Za'atar Chicken or a colorful Aubergine and Squash Traybake. Plus, why not indulge in a sweet treat like gooey courgette brownies? Each recipe is crafted to inspire you back into the kitchen with confidence, showcasing how healthy cooking can be uncomplicated and enjoyable. Perfect for families and individuals alike, Simply Good For You is the ultimate guide to creating delicious meals with minimal fuss. Enjoy free shipping on your purchase and experience the ease of cooking with whole foods at your fingertips. Elevate your everyday dining with Amelia's accessible cooking style and make wholesome home-cooked meals a part of your daily routine!

Condition: BRAND NEW
ISBN: 9780241414682
Format: Paper over boards
Year: 2020
Publisher: Penguin UK
Pages: 288


Description:

Everday food can be fast, easy, delicious and nourishing, so keep it simple with Amelia.

Simplicity is vital in our increasingly hectic world. And never more so than in the kitchen, where our quest for nutritional and culinary perfection has added layers of stress and anxiety to an otherwise simple pleasure - good, wholesome, home cooking.

In Simply Good For You, Amelia Freer, one of the UK's leading Nutritional Therapists and number one Sunday Times bestselling author of Nourish & Glow- The 10-Day Plan, Eat. Nourish. Glow and Cook. Nourish. Glow, shares 100 quick and tasty recipes straight from her own family kitchen to inspire and encourage you into yours.

- Begin your day with a wholefood chocolate or berry smoothie, packed with protein and essential nutrients to nourish and keep you feeling full until lunch.
- Make one of Amelia's filling 'Instant Soups', no cooking required. Creamy watercress & avocado or tomato, basil & cannellini bean.
- Feed hungry mouths fast with quick Fishcakes or try one of her many 'hero toppings' to turn a slice of toast or baked potato into a complete and balanced meal.
- For dinner, indulge in great flavours without fuss with Za'atar Chicken, Aubergine and Squash Traybake, or a game-changing roasted salad.
- Enjoy something sweet like her warm, gooey courgette brownies or citrus spiced plums.

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