Happiness By Design

Discover the transformative power of happiness with this insightful book by Professor Paul Dolan. In 'Happiness By Design', readers are guided through the latest research in positive psychology, demonstrating that true wellbeing stems not from our thoughts but from our actions. This enlightening text reveals practical strategies for making choices that cultivate both pleasure and meaning in our lives, setting the stage for a more fulfilling and joyful experience. It's not just about positive thinking; it's about actionable steps you can take to redesign your life for maximum happiness. This B-format paperback edition, published by Penguin UK in 2015, spans 256 pages of profound insights and engaging commentary. Quotes from renowned thinkers like Daniel Kahneman and Nassim Nicholas Taleb underscore the book's impact, making it a must-read for anyone seeking to enhance their happiness. Perfect for personal development enthusiasts, this book is a powerful reminder of what truly delivers joy. Enjoy the benefits of free shipping on your order and embark on your journey to a happier existence today! Please note that combined shipping for other products is not available with this item, and shipping may take up to 10 days.

Condition: BRAND NEW
ISBN: 9780141977539
Format: B-format paperback
Year: 2015
Publisher: Penguin UK
Pages: 256


Description:
How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. 'Bold and original . . . what I wish for my grandchildren- a life that is rich in activities both pleasurable and meaningful.' Daniel Kahneman, author of Thinking Fast and Slow 'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one.' Nassim Nicholas Taleb 'Illuminating, persuasive . . . a powerful reminder to focus on maximising what actually delivers joy.' Oliver Burkeman, Guardian 'The book that will make you quit your job.' Sophie McBain, New Statesman

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.