Food Intolerance Management Plan

Transform your life with the Food Intolerance Management Plan, the ultimate guide for anyone struggling with digestive issues or food intolerances. This comprehensive program, grounded in the scientifically-backed Low-FODMAP Diet, empowers individuals suffering from conditions like irritable bowel syndrome (IBS), gluten intolerance, lactose intolerance, and fructose malabsorption. Authored by renowned experts, Dr. Sue Shepherd and Dr. Peter Gibson, this essential resource equips you with the knowledge to navigate your dietary challenges.

Explore 80 delicious and easy-to-follow recipes designed specifically for food intolerances. With each meal, you'll learn how to reduce symptoms and reclaim your love for food. From baked goods to delightful desserts and spicy dishes, your culinary experience will be satisfying and symptom-free.

The Food Intolerance Management Plan not only helps you identify and avoid triggering foods but also provides valuable insights on how to plan meals for the whole family, shop smartly, and confidently dine out or travel without the fear of discomfort. Recognizing the challenges that affect one in five Australians, this book is your trusted companion in managing food intolerances.

Enjoy FREE shipping on your order and experience the joy of eating well while managing your symptoms. Please allow up to 10 days for delivery. Take control of your health today with the Food Intolerance Management Plan!

Condition: BRAND NEW
ISBN: 9780670074419
Format: Trade paperback (UK)
Year: 2011
Publisher: Penguin Australia Pty Ltd
Pages: 264


Description:
The Food Intolerance Management Plan is a scientifically developed program and comprehensive recipe book for those suffering from common digestive illness.

Based on the revolutionary Low-FODMAP Diet, it shows people with food intolerances how to enjoy their food while remaining free of the symptoms associated with irritable bowel syndrome and related conditions, such as gluten, fructose, lactose and wheat intolerances.

Authors Dr Sue Shepherd and Dr Peter Gibson are world leaders in the area. They explain the conditions that affect one in five Australians, and show readers how to recognise symptoms and seek appropriate medical advice, identify and avoid food likely to cause symptoms, shop and plan menus for the whole family, and entertain, travel and eat out with peace of mind.

With 80 delicious and easy-to-prepare recipes, including baked goods, desserts and spiced dishes, this is your one-stop guide to managing symptoms, feeling great and eating well.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.