A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forev

Discover a transformative journey to lasting wellness with 'A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever.' This insightful book by Marianne Williamson dives deep into the spiritual principles that underpin our struggles with weight, offering more than just a typical weight loss program. Instead of focusing solely on diet and exercise, this course emphasizes the importance of mental and emotional healing, helping you understand the connection between spirituality and your relationship with food. With 21 powerful lessons designed for holistic transformation, you will learn how to shed not just pounds but the negative thought patterns that lead to difficulties with weight management. Ideal for anyone seeking to break free from the cycle of overeating, dieting, and shame, this guide provides practical tools to establish a healthier mindset. Whether you’re an experienced seeker on a spiritual path or just beginning to explore mindfulness and self-acceptance, Williamson's approach will empower you to surrender the weight forever. Embrace the chance to transform your life today with this essential read from Hay House, and start on your path to a healthier, more fulfilled you.
Condition: BRAND NEW
ISBN: 9781401921538
Format: Trade paperback (UK)
Year: 2010
Publisher: Hay House
Pages: 320


Description:
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour-that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions- either way, way down, or way, way up. . . .
This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for- help to heal your addiction once and for all!



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