SKU:
PR528874
Michelle Bridges' Australian Calorie Counter
$25.95
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Unlock your healthy lifestyle with Michelle Bridges' Australian Calorie Counter, the essential guide for anyone serious about weight management and mindful eating. This practical calorie counter is designed by Australia’s foremost fitness and nutrition expert, empowering you to make informed food choices every day. With comprehensive energy information on thousands of fresh and packaged foods, you'll gain insights into calorie counting that are vital for sustainable weight loss.
This updated edition features:
* Extensive calorie details, ensuring you know exactly what you’re consuming.
* Expert advice on how to maintain a healthy weight, tailored to Australian dietary needs.
* Proven strategies for overcoming unhealthy eating habits, making your journey to health easier and more enjoyable.
Whether you're beginning your weight loss journey or looking to refine your nutritional habits, Michelle Bridges' Australian Calorie Counter is your ultimate resource. With its user-friendly format and practical tips, this calorie counter not only helps in tracking calories but also supports your goals for a balanced diet.
Get ready to take control of your diet with this indispensable tool. Achieve your weight loss objectives through informed eating decisions with the Australian Calorie Counter! Enjoy FREE shipping on this fantastic resource, but please note that combined shipping is not available. Expect delivery within 10 days, and embark on your path to a healthier you today!
Condition: BRAND NEW
ISBN: 9780143568247
Format: A-format paperback
Year: 2013
Publisher: Penguin Australia Pty Ltd
Pages: 224
Description:
'Weigh your food. Count the calories. Take control.'
Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
This updated edition contains-
* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
This updated edition features:
* Extensive calorie details, ensuring you know exactly what you’re consuming.
* Expert advice on how to maintain a healthy weight, tailored to Australian dietary needs.
* Proven strategies for overcoming unhealthy eating habits, making your journey to health easier and more enjoyable.
Whether you're beginning your weight loss journey or looking to refine your nutritional habits, Michelle Bridges' Australian Calorie Counter is your ultimate resource. With its user-friendly format and practical tips, this calorie counter not only helps in tracking calories but also supports your goals for a balanced diet.
Get ready to take control of your diet with this indispensable tool. Achieve your weight loss objectives through informed eating decisions with the Australian Calorie Counter! Enjoy FREE shipping on this fantastic resource, but please note that combined shipping is not available. Expect delivery within 10 days, and embark on your path to a healthier you today!
Condition: BRAND NEW
ISBN: 9780143568247
Format: A-format paperback
Year: 2013
Publisher: Penguin Australia Pty Ltd
Pages: 224
Description:
'Weigh your food. Count the calories. Take control.'
Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
This updated edition contains-
* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
Delivery Information
We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.
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