Description
Condition: BRAND NEW
ISBN: 9781925849622
Format: Trade paperback (UK)
Year: 2020
Publisher: Scribe Publications
Pages: 216
Description:
By the 500,000-copy bestselling author of The Obesity Code
Recipes to revolutionalise the way you cook, eat, and live.
In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.
Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.
The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Praise for The Obesity Code-
'Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic - and how to stay thin yourself.'
-Andreas Eenfeldt, MD, Founder Of Dietdoctor.Com
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781925849622
Format: Trade paperback (UK)
Year: 2020
Publisher: Scribe Publications
Pages: 216
Description:
By the 500,000-copy bestselling author of The Obesity Code
Recipes to revolutionalise the way you cook, eat, and live.
In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods.
Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives.
The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Praise for The Obesity Code-
'Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic - and how to stay thin yourself.'
-Andreas Eenfeldt, MD, Founder Of Dietdoctor.Com
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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