Whole Brain Living

Unlock the secrets of your mind with 'Whole Brain Living' by Dr. Jill Bolte Taylor. This transformative book dives deep into neuroscience, revealing how our brain's four characters—Left Thinking, Left Emotion, Right Emotion, and Right Thinking—shape our thoughts, feelings, and behaviors. It's time to break free from the old beliefs that our left brain is merely logical and our right brain solely emotional. Dr. Taylor presents a revolutionary perspective, illustrating how each of these four characters plays a vital role in our daily lives. With 304 pages filled with insight and guidance, you'll learn to identify these characters within yourself and others, ultimately enhancing your emotional intelligence and interpersonal relationships.

Experience the innovative Brain Huddle practice that Dr. Taylor introduces, designed to facilitate dialogue among your four characters. This empowering tool equips you with the skills to harmonize these aspects of your personality, leading to personal growth and improved emotional well-being. Whole Brain Living is not just a book—it's a journey of self-discovery and a gateway to achieving inner balance and peace. Order now to start transforming your perspectives and enriching your life with the wisdom derived from understanding your brain's full potential. Perfect for anyone seeking emotional literacy, self-help strategies, and a deeper understanding of human behavior.

With our effortless online shopping experience and FREE shipping, embrace the opportunity to reshape your emotional landscape with 'Whole Brain Living.'

Condition: BRAND NEW
ISBN: 9781401965389
Format: Trade paperback (UK)
Year: 2021
Publisher: Hay House
Pages: 304


Description:
For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple- in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this ground-breaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are- Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.

Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, Dr. Taylor shows us how to get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well. And she introduces a practice called the Brain Huddle-a tool for bringing our Four Characters into conversation with one another so we can tap their respective strengths and choose which one to embody in any situation.

The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.


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