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SKU: PR536303

Thinking is Overrated: Empty Brain - Happy Brain

$48.95
Discover the transformative power of emptiness with 'Thinking is Overrated: Empty Brain - Happy Brain.' This enlightening book, authored by leading brain researcher Niels Birbaumer, explores the paradox of inner emptiness and its profound effects on happiness and mental well-being. In a world that constantly demands our attention and mental energy, 'Thinking is Overrated' encourages readers to embrace moments of stillness and meditation. Birbaumer reveals that our brains thrive in states of emptiness, helping us to release stress and foster creativity. Perfect for those seeking mindfulness, this trade paperback is a gateway to understanding how reducing mental clutter can lead to greater joy and satisfaction. Dive into the science of happiness and learn practical techniques for achieving a balanced mind through the art of letting go. With 240 pages of engaging insights, this book is a must-have for anyone looking to cultivate a happier, more fulfilled life. Embrace a life of peace with free shipping on this essential guide to mental freedom!

Condition: BRAND NEW
ISBN: 9781925322507
Format: Trade paperback (UK)
Year: 2018
Publisher: Scribe Publications
Pages: 240


Description:
Find the happiness of emptiness.

Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy.

Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

Delivery Information

We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.

All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.

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Book cover of "Thinking is Overrated: Empty Brain - Happy Brain" by Niels Birbaumer, exploring happiness through inner emptiness.
RANDOM HOUSE

Thinking is Overrated: Empty Brain - Happy Brain

$48.95
Discover the transformative power of emptiness with 'Thinking is Overrated: Empty Brain - Happy Brain.' This enlightening book, authored by leading brain researcher Niels Birbaumer, explores the paradox of inner emptiness and its profound effects on happiness and mental well-being. In a world that constantly demands our attention and mental energy, 'Thinking is Overrated' encourages readers to embrace moments of stillness and meditation. Birbaumer reveals that our brains thrive in states of emptiness, helping us to release stress and foster creativity. Perfect for those seeking mindfulness, this trade paperback is a gateway to understanding how reducing mental clutter can lead to greater joy and satisfaction. Dive into the science of happiness and learn practical techniques for achieving a balanced mind through the art of letting go. With 240 pages of engaging insights, this book is a must-have for anyone looking to cultivate a happier, more fulfilled life. Embrace a life of peace with free shipping on this essential guide to mental freedom!

Condition: BRAND NEW
ISBN: 9781925322507
Format: Trade paperback (UK)
Year: 2018
Publisher: Scribe Publications
Pages: 240


Description:
Find the happiness of emptiness.

Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy.

Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

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