The Ritual Yearbook

Discover the transformative power of The Ritual Yearbook, a groundbreaking guide by Theresa Cheung that introduces 365 non-denominational rituals designed to deepen your connection to life. This beautifully crafted trade paperback, published in 2019 by Random House US, offers a comprehensive journey into the world of meaningful practices, helping you reclaim intentionality in your everyday actions. With an ISBN of 9781786782076, this book serves as your roadmap to personal enrichment and spiritual growth.

The Ritual Yearbook is thoughtfully structured into four sections, making it easy to navigate through its profound content. Begin with 21 foundational rituals aimed at grounding your daily practice. The largest section is categorized into Body, Mind, Spirit, and Heart, each featuring 21 unique rituals—some simple, others more complex—to suit your individual needs. Whether you choose to follow a theme for 21 days or allow spontaneity to guide your ritual selection, this book integrates seamlessly into your life.

In addition to these insights, the book includes a four-week program designed week-by-week for those who seek a more structured experience. Conclude your journey with 21 closing rituals that provide a powerful sense of closure and reflection.

Perfect for anyone seeking to enhance mindfulness, embrace intentional living, or explore personal rituals, The Ritual Yearbook is more than a book; it's a transformative tool. Experience free shipping on this life-changing resource today and take the first step toward a more connected and fulfilling existence. Please note, combined shipping with other products is not available for this item, and allow up to 10 days for delivery.

Condition: BRAND NEW
ISBN: 9781786782076
Format: Trade paperback (UK)
Year: 2019
Publisher: RANDOM HOUSE US
Pages: 400


Description:
A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful.

The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives.

Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas- Body, Mind, Spirit and Heart. Each of these also contains 21 rituals, some simple and some more complex. Chose the area you feel you want to focus on and follow the rituals over 21 days or chose as you wish. The third section has a four week programme broken down week-by-week and the last section contains 21 closing rituals. For those wanting a year long programme the book can be used day-by-day or alternatively chose a ritual at random.


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.