The Insight Cure

Unlock the transformative power of your personal story with 'The Insight Cure.' This compelling trade paperback by John Sharp, MD, published by Hay House, presents an innovative eight-step approach tailored for anyone seeking to discover their unconscious narrative and rewrite their life’s script. Dr. Sharp, a Harvard Medical School psychiatrist, integrates key psychological principles such as control mastery theory, narrative therapy, and positive psychology. Through insightful quizzes and real-life case studies, he provides valuable tools to identify and dismantle the 'false truths' that hinder personal growth. By utilizing 'Sharp Focus' techniques and 'Gut Checks,' you can gain awareness, foster insight, and initiate meaningful change. Perfect for readers interested in self-help, mental health, and personal development, this 272-page guide is designed to be both accessible and impactful. Dive deep into the exploration of your thoughts, beliefs, and behaviors, and start transforming your narrative today. With FREE shipping on this brand new book, embark on your journey towards self-discovery and healing. Note: Combined shipping with other products is not available, and please allow up to 10 days for delivery.
Condition: BRAND NEW
ISBN: 9781401961312
Format: Trade paperback (UK)
Year: 2020
Publisher: Hay House
Pages: 272


Description:
Every person has a story, a personal narrative that informs their life, their decisions, and their way of thinking. But did you know that your story also affects the wiring of your brain?

John Sharp MD, renowned psychiatrist and professor at Harvard Medical School, offers an eight-step process for discovering your unconscious narrative and using your new insight to eradicate the 'false truth' that has been at the core of your self-sabotage. His unique approach integrates four core domains of applied psychology-control mastery theory, attachment theory, narrative therapy and positive psychology.

Throughout his step-by-step process, Dr Sharp provides-
- The 'Sharp Focus' to distil and emphasize important concepts
- Quizzes to help you analyze your internal and external tendencies
- 'First Impressions' case studies from his professional practice
- Awareness, insight, change and narrative tools to start your journey
- 'Gut Checks' to help you figure out if you are ready to move on to the next step in the process

Dr Sharp's approach is simple and accessible, using exercises, quizzes, thorough exploration of case studies, and clear guidance to help you find your false truth, rewrite your story and transform your life.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.