The Great Aussie Bloke Slim-Down

Discover 'The Great Aussie Bloke Slim-Down,' the ultimate guide for men looking to shed those extra kilos and embrace a healthier lifestyle. This transformational book by renowned author Peter FitzSimons shares his candid journey with weight loss, providing practical tips and powerful insights for everyday blokes. Say goodbye to fad diets that lead to frustration and hello to sustainable weight loss strategies tailored for the average Australian man. Peter's relatable, down-to-earth approach will not only motivate you but also educate you on the root causes of weight gain. Learn to confront the challenges of overeating, unhealthy habits, and lifestyle choices that often keep you from achieving your ideal waistline. With 256 pages of wisdom, humor, and genuine advice, this book is perfect for anyone who has ever thought about losing weight but didn’t know where to start. Whether you're looking to improve your health, boost your confidence, or simply live a happier life, 'The Great Aussie Bloke Slim-Down' is your first step on this essential journey. Don’t miss the chance to change your life for the better with strategies that actually work. Order now and enjoy FREE shipping on your copy today!

Condition: BRAND NEW
ISBN: 9780143781868
Format: B-format paperback
Year: 2016
Publisher: RANDOM HOUSE AUSTRALIA
Pages: 256


Description:
The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight. (Don't worry, it has nothing to do with wearing a red bandana.)

Ever struggled with your weight? Or did you stop struggling years ago and let the pies win? Peter FitzSimons has been there and eaten that. In The Great Aussie Bloke Slim-Down, he will lead you through the fads that failed him, the diets that died fast and left him furious, and the ways his waistline kept the belt industry in business.

Take tips from someone who knows how to eat and drink way too much - and has finally learnt how to stop. Peter FitzSimons was a large lad with little self-control who has found the light and eventually become lighter. In this book, written in fluent Aussie-bloke, he tells you how to live a better, healthier and happier life, while showing you who is responsible for you getting fat in the first place. So if you're serious about losing weight, sobering up and all the rest, what you have to do is this- face the truth, the elephant in the room . . . is YOU.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.