SKU:
PR546921
The Feel Good Effect
$47.95
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Condition: BRAND NEW
ISBN: 9781984858245
Format: Paper over boards
Year: 2020
Publisher: RANDOM HOUSE US
Pages: 160
Discover the transformative power of wellness with The Feel Good Effect, an essential guide for anyone seeking a holistic approach to happiness and health. This insightful book redefines wellness on your terms, combining innovative mindfulness techniques and practical habit changes. Whether you're battling stress, seeking clarity, or aiming for balance in your mind, body, and soul, The Feel Good Effect provides a refreshingly simple blueprint for sustainable well-being.
Author Downs presents a collection of actionable mindset shifts and customizable habits that are easy to integrate into your daily life. Understand that “gentle is the new perfect” as you embark on a journey toward emotional resilience and mental clarity. With its scientifically-backed strategies, this book helps you counteract stress and prevent burnout, allowing you to focus on what truly matters for your happiness.
Step away from the hustle of modern life and embrace a more sustainable, joyful way of living. The Feel Good Effect is your guide to prioritizing ease and fulfillment, making it an indispensable resource for well-being enthusiasts and those new to the wellness journey alike. Treat yourself to an empowering read that champions self-care and conscious living. Perfect for anyone looking to enhance their life with gentle yet impactful changes, this book is a must-have!
Enjoy FREE shipping on this product; however, note that combined shipping for other items is not available. Anticipate delivery within 10 days.
Condition: BRAND NEW
ISBN: 9781984858245
Format: Paper over boards
Year: 2020
Publisher: RANDOM HOUSE US
Pages: 160
Description:
Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, author Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that "gentle is the new perfect" when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It's time to feel good.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781984858245
Format: Paper over boards
Year: 2020
Publisher: RANDOM HOUSE US
Pages: 160
Discover the transformative power of wellness with The Feel Good Effect, an essential guide for anyone seeking a holistic approach to happiness and health. This insightful book redefines wellness on your terms, combining innovative mindfulness techniques and practical habit changes. Whether you're battling stress, seeking clarity, or aiming for balance in your mind, body, and soul, The Feel Good Effect provides a refreshingly simple blueprint for sustainable well-being.
Author Downs presents a collection of actionable mindset shifts and customizable habits that are easy to integrate into your daily life. Understand that “gentle is the new perfect” as you embark on a journey toward emotional resilience and mental clarity. With its scientifically-backed strategies, this book helps you counteract stress and prevent burnout, allowing you to focus on what truly matters for your happiness.
Step away from the hustle of modern life and embrace a more sustainable, joyful way of living. The Feel Good Effect is your guide to prioritizing ease and fulfillment, making it an indispensable resource for well-being enthusiasts and those new to the wellness journey alike. Treat yourself to an empowering read that champions self-care and conscious living. Perfect for anyone looking to enhance their life with gentle yet impactful changes, this book is a must-have!
Enjoy FREE shipping on this product; however, note that combined shipping for other items is not available. Anticipate delivery within 10 days.
Condition: BRAND NEW
ISBN: 9781984858245
Format: Paper over boards
Year: 2020
Publisher: RANDOM HOUSE US
Pages: 160
Description:
Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, author Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that "gentle is the new perfect" when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It's time to feel good.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.
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