The Confident Mind
Inside this transformative guide, you’ll discover practical methods to cultivate self-belief, debunk common myths surrounding confidence, and learn how to apply these skills in real-life situations. Zinsser provides compelling stories and lessons from champion athletes and combat veterans, illustrating the importance of adopting effective mental strategies. With elements of cognitive behavioral techniques, motivational practices, and performance psychology, The Confident Mind is a must-read for anyone looking to enhance their confidence and performance.
Whether you’re facing a high-pressure presentation or striving for personal growth, this book equips you with the tools to stay composed and focused. Enjoy free shipping with your purchase and embark on your journey to a more confident you today! Please allow up to 10 days for shipping.
Condition: BRAND NEW
ISBN: 9781847942937
Format: Trade paperback (UK)
Year: 2022
Publisher: RANDOM HOUSE UK
Pages: 288
Description:
The Confident Mind is a complete guide to self-belief for professionals in any field- how to understand it, how to build it, how to protect it and how to apply it when your performance matters. Nathaniel Zinsser has spent decades helping Army elites, Olympic and top-tier athletes and business professionals overcome self-doubt so that they can perform to the best of their ability. In The Confident Mind Zinsser shares his a step-by-step logical approach to building confidence and breaks the process down into easy-to-practice steps that everyone can utilise. Zinsser dispels the notion that confidence is instinctive or elusive, and clearly describes the process of applying self-belief when it's time to step into the spotlight.
Throughout the book, readers will hear from champion athletes, army combat veterans and other elite performers and professionals to show how the reader can adopt the same mental strategies to control what can be controlled and to be unfazed by what can't.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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