The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

Discover the transformative power of 'The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity.' This comprehensive guide, authored by Donna Gates, is your roadmap to reclaiming your health through innovative dietary practices. Millions suffer in silence from hidden systemic fungal and yeast infections that disrupt their internal ecosystem. This book empowers you to identify these issues and provides the steps necessary to restore balance in your body. Learn how to eliminate discomfort, fatigue, and other persistent symptoms associated with immune-related disorders. With detailed insights and easy-to-follow recipes, you'll harness the seven universal principles of the Body Ecology Diet to take control of your health easily and affordably. Delight in creating appetizing meals that nourish your body while enhancing your immune system. Whether you're battling food allergies, digestive problems, or other health challenges, this book offers practical solutions for revitalization. Experience the joy of living fully again with the Body Ecology lifestyle. Enjoy FREE shipping on this vital health resource. Elevate your well-being and embark on a journey towards optimal health today!
Condition: BRAND NEW
ISBN: 9781401935436
Format: Trade paperback (UK)
Year: 2011
Publisher: Hay House
Pages: 366


Description:
If you're experiencing discomfort, fatigue or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, 'the hidden invader.' The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism and other immune-related disorders.
The Body Ecology Diet reveals how to restore and maintain the 'inner ecology' your body needs to function properly and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life- Donna Gates shows you, step-by-step, how to eat your way to better health and well-being. . . deliciously, easily, and inexpensively!
In this book, you will learn how to- use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus and detailed shopping lists.



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