100% Kiwi owned & operated

All orders ship from our NZ warehouse

We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.

SKU: PR534758

The Anxiety Solution

$51.95
Discover The Anxiety Solution, a transformative guide authored by therapist Chloe Brotheridge. This impactful book combines the latest scientific research with personal insights to help you overcome anxiety and lead a more fulfilling life. Ideal for anyone feeling trapped in a cycle of worry or fear, The Anxiety Solution provides practical tools to manage anxiety symptoms effectively. Whether your struggles stem from social media pressures, perfectionism, or the fear of failure, this essential read will empower you with techniques to regain control and boost your confidence. Embrace your natural state of calmness and confidence with expert guidance on understanding the roots of anxiety. Say goodbye to endless worrying and hello to a brighter, happier existence. With a comprehensive approach and relatable advice, this book is perfect for individuals seeking tailored strategies for anxiety management. Enjoy free shipping and embark on your journey toward emotional well-being and inner peace. Start your transformation today, and discover how quickly you can reclaim your joy and enthusiasm for life. The Anxiety Solution is your roadmap to a healthier, happier you.

Condition: BRAND NEW
ISBN: 9780718187156
Format: Trade paperback (UK)
Year: 2017
Publisher: Penguin UK
Pages: 256


Description:
'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.

Chloe will help you to understand why we feel anxious in the first place, and equips you with techniques to help manage the symptoms and start living a happier, more confident life. Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life.

If you want to spend less time worrying and restore your confidence, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again.

The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

Delivery Information

We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.

All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.

Payment & Security

Payment methods

  • American Express
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

A transformative guide by therapist Chloe Brotheridge, offering tools to overcome anxiety and regain confidence and calm.
RANDOM HOUSE

The Anxiety Solution

$51.95
Discover The Anxiety Solution, a transformative guide authored by therapist Chloe Brotheridge. This impactful book combines the latest scientific research with personal insights to help you overcome anxiety and lead a more fulfilling life. Ideal for anyone feeling trapped in a cycle of worry or fear, The Anxiety Solution provides practical tools to manage anxiety symptoms effectively. Whether your struggles stem from social media pressures, perfectionism, or the fear of failure, this essential read will empower you with techniques to regain control and boost your confidence. Embrace your natural state of calmness and confidence with expert guidance on understanding the roots of anxiety. Say goodbye to endless worrying and hello to a brighter, happier existence. With a comprehensive approach and relatable advice, this book is perfect for individuals seeking tailored strategies for anxiety management. Enjoy free shipping and embark on your journey toward emotional well-being and inner peace. Start your transformation today, and discover how quickly you can reclaim your joy and enthusiasm for life. The Anxiety Solution is your roadmap to a healthier, happier you.

Condition: BRAND NEW
ISBN: 9780718187156
Format: Trade paperback (UK)
Year: 2017
Publisher: Penguin UK
Pages: 256


Description:
'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.

Chloe will help you to understand why we feel anxious in the first place, and equips you with techniques to help manage the symptoms and start living a happier, more confident life. Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life.

If you want to spend less time worrying and restore your confidence, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again.

The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

Default

  • Default
View product