Description
Condition: BRAND NEW
ISBN: 9781401925260
Format: Trade paperback (UK)
Year: 2012
Publisher: Hay House
Pages: 360
Description:
Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much?
If you are one of the estimated 3.2 million Australians who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimise your dependence on narcotics or medical procedures.
In Stop Pain, Vijay Vad, M.D., teaches you the ins and outs of pain, bringing to light the links between inflammation and other factors that increase pain. Covering everything from stress relief techniques to an anti-inflammatory diet, Dr. Vad shows you the things you can do to alleviate pain.
Dr. Vad lays out concrete strategies for dealing with the most common pain problems. He then addresses the possible risks and rewards of various treatments for other types of chronic pain. His analysis of conventional and complementary options - including everything from prescription medications and surgical intervention to physical therapy, acupuncture and breathing exercises - will open your eyes to the many ways you can take back control
of your life.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781401925260
Format: Trade paperback (UK)
Year: 2012
Publisher: Hay House
Pages: 360
Description:
Do you feel trapped by chronic pain? Do you avoid going places and doing things you once loved, because getting there simply hurts too much?
If you are one of the estimated 3.2 million Australians who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will minimise your dependence on narcotics or medical procedures.
In Stop Pain, Vijay Vad, M.D., teaches you the ins and outs of pain, bringing to light the links between inflammation and other factors that increase pain. Covering everything from stress relief techniques to an anti-inflammatory diet, Dr. Vad shows you the things you can do to alleviate pain.
Dr. Vad lays out concrete strategies for dealing with the most common pain problems. He then addresses the possible risks and rewards of various treatments for other types of chronic pain. His analysis of conventional and complementary options - including everything from prescription medications and surgical intervention to physical therapy, acupuncture and breathing exercises - will open your eyes to the many ways you can take back control
of your life.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.