Description
Condition: BRAND NEW
ISBN: 9780385349246
Format: Trade paperback (UK)
Year: 2014
Publisher: RANDOM HOUSE US
Pages: 288
Description:
"Stop battling your weight and slim down for life with this no-nonsense, insider s plan from America s health, wellness, and weight-loss guru- Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. You ll learn to- Utilize Jillian s insider secrets for optimizing your fat-burning potential Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight Banish self-sabotage, build support, and cultivate lasting motivation Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against from weight-loss plat
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9780385349246
Format: Trade paperback (UK)
Year: 2014
Publisher: RANDOM HOUSE US
Pages: 288
Description:
"Stop battling your weight and slim down for life with this no-nonsense, insider s plan from America s health, wellness, and weight-loss guru- Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian Michaels swore she d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation. You ll learn to- Utilize Jillian s insider secrets for optimizing your fat-burning potential Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight Banish self-sabotage, build support, and cultivate lasting motivation Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against from weight-loss plat
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.