Description
Condition: BRAND NEW
ISBN: 9781401955748
Format: Trade paperback (UK)
Year: 2019
Publisher: Hay House
Pages: 256
Description:
Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool- how and why it works.
The Science Behind Tapping takes the mounting science and the research behind EFT (Emotional Freedom Technique) and unpacks it in a compelling but simple, straightforward way for the average reader. Dr. Peta Stapleton, Ph.D., Australia's main EFT researcher, shares remarkable case studies and evidence for how tapping can treat a host of issues, including PTSD, stress and anxiety, depression, food cravings and weight issues, issues with children and adolescents, and more!
No other book exists that explains why and how tapping works, and Dr. Peta Stapleton is uniquely poised to present the published research and teaching expertise to form this book.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781401955748
Format: Trade paperback (UK)
Year: 2019
Publisher: Hay House
Pages: 256
Description:
Emotional Freedom Techniques (EFT or tapping) is a growing field in the self-help area, but only in the last decade has it become the focus of clinical and scientific trials to test its effectiveness. This book offers the missing piece of this self-applied stress management tool- how and why it works.
The Science Behind Tapping takes the mounting science and the research behind EFT (Emotional Freedom Technique) and unpacks it in a compelling but simple, straightforward way for the average reader. Dr. Peta Stapleton, Ph.D., Australia's main EFT researcher, shares remarkable case studies and evidence for how tapping can treat a host of issues, including PTSD, stress and anxiety, depression, food cravings and weight issues, issues with children and adolescents, and more!
No other book exists that explains why and how tapping works, and Dr. Peta Stapleton is uniquely poised to present the published research and teaching expertise to form this book.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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