NeuroSlimming
With 480 pages of expert insights by Dr. Helena Popovic, NeuroSlimming empowers you to break free from restrictive dieting and guilt-driven eating habits. It's not about what you eat; it's about transforming your mindset and behaviors. Experience a holistic transformation that promotes self-acceptance and joyful eating, as you learn to nourish both your body and spirit. Perfect for anyone looking to lose weight sustainably, this product serves as the missing piece in your weight loss puzzle. Say goodbye to the cycle of dieting and hello to a brighter, healthier future. Enjoy the convenience of FREE shipping on your order!
Take control today with NeuroSlimming - your key to a liberated mind and body.
Condition: BRAND NEW
ISBN: 9780143783152
Format: Trade paperback (UK)
Year: 2017
Publisher: Penguin Australia Pty Ltd
Pages: 480
Description:
It's not what you eat, it's why and how you eat.
The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.
Why?
Because the key factor in successful weight management has been ignored- the brain.
The brain is our control centre.
Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan.
NeuroSlimming brings the latest discoveries in brain science to the field of weight management.
NeuroSlimming provides the missing piece in the weight loss puzzle.
NeuroSlimming sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body.
Dr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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