Nature's Pharmacy

In a fast-paced world overflowing with distractions, finding ways to nurture your body and mind can feel overwhelming. Look no further than this essential guide, set to revolutionize your approach to health and wellness. From combating common ailments to boosting your overall vitality, this informative book is your ultimate resource for natural remedies. Each section features a well-organized ailment directory that highlights safe and effective solutions for everything from migraines to allergies, anxiety to high cholesterol. With practical advice and hassle-free tips, you can easily incorporate nourishing foods and herbal medicines into your daily routine.

Discover the power of natural ingredients, including raspberries, avocado, flaxseed, and salmon. Nature's Pharmacy invites you to transform your kitchen into a vibrant health hub, utilizing the wisdom of traditional healers and ancestral practices. With over 200 easy-to-understand herbal solutions and a focus on self-care, your journey to better health has never been this deliciously simple. Embrace a healthier lifestyle and bid farewell to the hassle of modern diet fads. This book not only empowers you with knowledge but also promotes a sense of well-being in every page. Rediscover the joys of natural health today, making wellness an achievable goal for everyone.

Condition: BRAND NEW
ISBN: 9781848993952
Format: Trade paperback (UK)
Year: 2021
Publisher: RANDOM HOUSE US
Pages: 192


Description:
In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being.

With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.