Lose Weight Fast

Are you struggling to shed those stubborn extra kilos? Look no further! 'Lose Weight Fast!' is your ultimate weight loss guide, meticulously crafted for anyone looking to transform their body quickly and effectively. Packed with actionable tips, this insightful book not only reveals how to kickstart your fat-burning journey but also helps sustain your weight loss efforts for the long-term. Authored by Australia's acclaimed dietitian Susie Burrell, it offers practical strategies tailored for real-world applications. Whether you're preparing for an upcoming event or simply tired of fad diets that fail to deliver lasting results, this book provides you with precise meal plans, delicious recipes, and essential tools to achieve your weight loss goals without feeling deprived. Say goodbye to calorie-counting frustration and hello to a streamlined approach that can help you lose one, ten, or even twenty kilos safely. With a dedicated section for time-specific plans, you can easily tailor your weight loss experience to fit your lifestyle—whether you have a week, a month, or even six months to achieve your desired results. Don't let another day go by feeling uncomfortable in your own skin. Grab your copy of 'Lose Weight Fast!' today and unlock the secrets to efficient and sustainable weight loss. Plus, enjoy the benefit of FREE shipping! Don't miss out on this opportunity to live your healthiest life.

Condition: BRAND NEW
ISBN: 9781742755199
Format: B-format paperback
Year: 2012
Publisher: RANDOM HOUSE AUSTRALIA
Pages: 224


Description:
"Finally, a book that's straight to the point and that honestly reflects the reality of how and why people want to lose weight. Do you need to shift some weight for an upcoming event? Are you sick of being on a calorie-controlled plan with no real outcome? Have you tried every diet, lose a couple of kilos and then revert back to your old, poor lifestyle habits? Would you like to know how to kickstart fat-burning when you need it most? Lose Weight Fast! is the weight-loss bible you need to guide you and help manage your weight- loss goals now. With tips and tricks that show you how to lose one, ten or even 20 kilos as quickly and as safely as possible, you will finally have the tools you need to get rid of the weight, the right way. Susie Burrell is quickly becoming Australia's most popular dietician. In Lose Weight Fast! Susie gives us weight loss for the real world. Whether you have a week, a month, or six months, this innovative book has an easy-to-use section with the appropriate plan for the time you have. With meal plans and recipes, as well as everyday tools, Lose Weight Fast! is the missing link between your latest diet and your short- or even long-te

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