Live Your Yoga

Unlock the transformative power of your yoga practice with the Live Your Yoga practice deck, a profound guide to integrating timeless wisdom from the Yoga Sutras into your daily life. This beautifully crafted trade paperback is designed for both novices and seasoned practitioners seeking to deepen their connection with yoga philosophy. The deck features 54 unique cards, each addressing essential themes such as balance, gratitude, acceptance, and discipline. Each card includes tailored prompts: Explore, Connect, and Replenish, allowing you to engage with the teachings of the Yoga Sutras meaningfully. With Explore prompts concentrating on self-study and inspiration, Connect prompts focusing on body awareness through asana and pranayama, and Replenish prompts guiding you through mindfulness and meditation practices, this deck offers versatile tools to enrich your spiritual journey.

Illustrated by renowned sacred artist Chanti Tacoronte-Perez, each Yantra in this deck embodies the energy and divinity found in yoga, enhancing your practice with visual beauty and spiritual depth. Ideal for anyone looking to take their yoga off the mat and into their everyday life. Experience the benefits of a mindful approach to yoga, cultivate deeper awareness, and embrace the teachings of the Yoga Sutras with this essential practice deck. Take this opportunity to rejuvenate your practice, connect with your inner self, and embody the essence of yoga in all that you do. With free shipping available, enrich your journey today and explore the profound wisdom of yoga like never before.

Condition: BRAND NEW
ISBN: 9781611808872
Format: Trade paperback (UK)
Year: 2021
Publisher: RANDOM HOUSE US
Pages: 54


Description:
Take the wisdom of yoga off the mat and explore 54 ways to reinvigorate your practice by connecting with the Yoga Sutras.

The Yoga Sutras offer so much to people on the yoga path--and to spiritual seekers in general--but many find that the philosophy is too dense to interpret and apply to modern life. Live Your Yoga offers a perfect way to understand and use the teachings on a regular basis.

The practice deck includes an introductory fold-out card explaining what the Yoga Sutras are and how to use the 54 cards that make up the deck. Each card focuses on a specific theme--balance, gratitude, acceptance, discipline, habit, and more--and offers one of three practice prompts- Explore, Connect, and Replenish. The Explore prompts offer philosophy from the Sutras and provide inspiration, contemplation, and self-study. The Connect prompts guide you to focus on your body and breath, and include tangible practices, including some asana and pranayama. Replenish prompts explore the last four limbs and provide mindfulness and meditation exercises. Pick a single card or put together a small practice, whatever you need at that moment. Whether you are new to yoga philosophy or in need of an accessible guide, the Live Your Yoga practice deck will guide you on your yoga journey.

The practice deck is illustrated with beautiful Yantras created by Chanti Tacoronte-Perez, a yogi, sacred artist, and author. East Indian Yantras traditionally hold the energy or pattern of divinity and for this deck, Chanti has translated an image she experienced in deep rest to support the spirits of connection, exploration, and replenishment.


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.