Description
Condition: BRAND NEW
ISBN: 9781401942878
Format: Trade paperback (UK)
Year: 2013
Publisher: Hay House
Pages: 304
Description:
Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda or some other promise of energyjust to keep yourself going? Do you struggle through the day-sluggish, irritable, forgetful, depressed and craving sweets-only to have trouble sleeping at night?
If you answered yes to any or all of these questions, you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want.
Is It Me or My Adrenals? - formerly titled Are You Tired and Wired? - gives you the knowledge and tools to overcome this epidemic of fatigue. In it, Marcelle Pick uncovers the root cause of these symptoms- adrenal dysfunction. In our modern lives, the adrenal glands, which provide the fight-or-flight hormones in response to stress, are triggered much more often that they should be. Everything from challenges at home and at work, to environmental toxins, to chronic health problems cause the adrenal glands to produce a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue.
The good news is that through diet, lifestyle adjustments and reprogramming of stressful emotional patterns, this can all be fixed!
Pick helps you identify which of the three adrenal profiles you fit-Racehorse, Workhorse, or Flatliner-and then lays out an easy-to-follow, scientifically based program to help you restore adrenal balance, regear your metabolism, and regain your natural energy to live a happier and less-stressed life.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781401942878
Format: Trade paperback (UK)
Year: 2013
Publisher: Hay House
Pages: 304
Description:
Do you wake up every morning feeling tired, overwhelmed, and stressed? Are you constantly reaching for coffee, soda or some other promise of energyjust to keep yourself going? Do you struggle through the day-sluggish, irritable, forgetful, depressed and craving sweets-only to have trouble sleeping at night?
If you answered yes to any or all of these questions, you're not alone. In fact, hundreds of thousands of women are fighting these same feelings as they strive to live the lives they want.
Is It Me or My Adrenals? - formerly titled Are You Tired and Wired? - gives you the knowledge and tools to overcome this epidemic of fatigue. In it, Marcelle Pick uncovers the root cause of these symptoms- adrenal dysfunction. In our modern lives, the adrenal glands, which provide the fight-or-flight hormones in response to stress, are triggered much more often that they should be. Everything from challenges at home and at work, to environmental toxins, to chronic health problems cause the adrenal glands to produce a constant flood of stress hormones that can ultimately lead to multiple health issues, especially severe fatigue.
The good news is that through diet, lifestyle adjustments and reprogramming of stressful emotional patterns, this can all be fixed!
Pick helps you identify which of the three adrenal profiles you fit-Racehorse, Workhorse, or Flatliner-and then lays out an easy-to-follow, scientifically based program to help you restore adrenal balance, regear your metabolism, and regain your natural energy to live a happier and less-stressed life.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.