100% Kiwi owned & operated

All orders ship from our NZ warehouse

We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.

SKU: PR534697

Interval Weight Loss

$51.95
Transform your weight loss journey with the groundbreaking principles outlined in The Interval Approach by Dr. Nick Fuller. This innovative method specifically targets the body's natural resistance to weight loss, helping you achieve your desired weight without starvation or the limitations of traditional diets. Dr. Fuller, a renowned obesity researcher from Australia, presents a fresh perspective on weight management that emphasizes achieving a new 'set point' for your body. Say goodbye to ineffective fad diets that often leave you heavier than before and discover a scientifically-backed approach that works. This transformative guide features comprehensive meal plans, delicious recipes, and practical tips to help you stay organized and motivated throughout your weight loss journey. Perfect for anyone who has struggled with dieting, The Interval Approach provides you with the tools necessary to not only lose weight but maintain your results in the long term. With FREE shipping available, it's time to take control of your health and well-being. Grab your copy today and learn how to make your weight loss efforts truly effective, shifting your mindset and diet for good. You have nothing to lose but the kilos and a lifetime of balanced living ahead of you.

Condition: BRAND NEW
ISBN: 9780143785361
Format: Trade paperback (UK)
Year: 2017
Publisher: RANDOM HOUSE AUSTRALIA
Pages: 224


Description:
Ever gone on a diet but ended up heavier than when you started?

It's not your fault. As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism.

In The Interval Approach, Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat.

Containing meal plans, mouth-watering recipes and tips on organisation, The Interval Approach details how Dr Fuller has helped hundreds of his patients lose weight and keep it off using this method - and how you can too. It's simple, based on the latest scientific findings and effective. So, if you've tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the kilos.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

Delivery Information

We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.

All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.

Payment & Security

Payment methods

  • American Express
  • Mastercard
  • Shop Pay
  • Union Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Book cover of "The Interval Approach" by Dr. Nick Fuller, a guide to effective weight loss without fad diets or starvation.
RANDOM HOUSE

Interval Weight Loss

$51.95
Transform your weight loss journey with the groundbreaking principles outlined in The Interval Approach by Dr. Nick Fuller. This innovative method specifically targets the body's natural resistance to weight loss, helping you achieve your desired weight without starvation or the limitations of traditional diets. Dr. Fuller, a renowned obesity researcher from Australia, presents a fresh perspective on weight management that emphasizes achieving a new 'set point' for your body. Say goodbye to ineffective fad diets that often leave you heavier than before and discover a scientifically-backed approach that works. This transformative guide features comprehensive meal plans, delicious recipes, and practical tips to help you stay organized and motivated throughout your weight loss journey. Perfect for anyone who has struggled with dieting, The Interval Approach provides you with the tools necessary to not only lose weight but maintain your results in the long term. With FREE shipping available, it's time to take control of your health and well-being. Grab your copy today and learn how to make your weight loss efforts truly effective, shifting your mindset and diet for good. You have nothing to lose but the kilos and a lifetime of balanced living ahead of you.

Condition: BRAND NEW
ISBN: 9780143785361
Format: Trade paperback (UK)
Year: 2017
Publisher: RANDOM HOUSE AUSTRALIA
Pages: 224


Description:
Ever gone on a diet but ended up heavier than when you started?

It's not your fault. As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism.

In The Interval Approach, Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat.

Containing meal plans, mouth-watering recipes and tips on organisation, The Interval Approach details how Dr Fuller has helped hundreds of his patients lose weight and keep it off using this method - and how you can too. It's simple, based on the latest scientific findings and effective. So, if you've tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the kilos.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

Default

  • Default
View product