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PR536933
How To Fight
$28.95
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Unlock the power of emotional resilience with 'How To Fight' by Thich Nhat Hanh, a treasured manual from the renowned Zen master and mindfulness teacher. In this informative trade paperback, Hanh delves deeply into the nature of anger and teaches you how to cultivate love and compassion, even in the most challenging circumstances. With 128 pages of transformative insights, this powerful guide empowers readers to confront their emotions head-on, transforming anger into understanding and peace. This book is not just about fighting anger; it's about fighting against negative emotions through mindfulness and self-awareness. Thich Nhat Hanh, author and nominated Nobel Peace Prize laureate, provides practical techniques to help you navigate your feelings and find clarity amidst chaos. Enhance your emotional intelligence and learn to respond to anger with compassion, promoting healing within yourself and your relationships. Perfectly sized for on-the-go inspiration, 'How To Fight' serves as an essential resource for anyone seeking a path to inner peace and improved emotional well-being. Experience the wisdom of a true spiritual leader and find your way to a more harmonious life today. Order your copy now with free shipping from Smartfox NZ and start your journey towards emotional mastery and mindfulness.
Condition: BRAND NEW
ISBN: 9781846045790
Format: Trade paperback (UK)
Year: 2018
Publisher: RANDOM HOUSE UK
Pages: 128
Description:
Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch
'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King
Learn how to bring love and compassion into an angry situation.
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.
How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Condition: BRAND NEW
ISBN: 9781846045790
Format: Trade paperback (UK)
Year: 2018
Publisher: RANDOM HOUSE UK
Pages: 128
Description:
Thich Nhat Hanh is the subject of the major documentary Walk With Me narrated by Benedict Cumberbatch
'Thich Nhat Hanh is a holy man...a scholar of immense intellectual capacity' Martin Luther King
Learn how to bring love and compassion into an angry situation.
Many of us don't know how to handle strong emotions and our distorted perceptions can make us feel angry or filled with despair. Here, 'the father of mindfulness' teaches us to look deeply at the root of our anger. To see clearly, we must calm down. He shows us how, when insight is born, we will be free.
How To Fight is a pocket-sized guide to life by one of the best known Zen masters in the world, who was nominated for the Nobel Peace Prize.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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